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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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Private Sessions** |
Private Sessions** |
Private Sessions** |
Yoga for Menopause
7:30-9AM
Piedmont Yoga
(4 wk series/every other month starts Jan.11) |
8:00-9:30AM
Deep Flow All Levels
Namaste |
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4:45PM
SportsClub/LA
in SF
(members only) |
Private Sessions** |
10:00-11:30AM
Namaste
Deep Flow
Level 2/3
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11:00-12:30PM
SportsClub/LA
(members only) |
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7:30-9:00PM
Namaste
Deep Flow
All levels |
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My Namaste Subs: Saturdays 12/15, 1/5 Amy Cranch; Tuesday 12/18 and Fridays 12/21, 12/28 Colleen Millen; Sat 12/22, 12/29 and Friday 1/4 Naushon Kabat Zinn. I teach again on Tuesday, 1/8/2008.
Extra class times! I am subbing for Naushon at Namaste on Mon/Wed Jan. 14/16 at 10AM.
**Contact me directly to set up a private yoga series in your home or at a studio near you. yogaluz@yahoo.com
Integrative Medicine for Women, 300 Lakeshore, Oakland, www.doctorgottfried.com
Namaste Rockridge, College Ave., Oakland, www.namasterockridge.com
Piedmont Yoga Studio, www.piedmontyoga.com
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